Incredible Keto Cabbage Roll Soup for Delicious Comfort

Keto Cabbage Roll Soup is like a warm hug on a chilly day, bursting with bold flavors and hearty ingredients. Imagine the savory aroma of ground meat mingling with fragrant spices and tender cabbage as it simmers away, enticing everyone to the kitchen. Instant Pot Cauliflower Soup This soup captures all the comforting goodness of traditional cabbage rolls but without the carbs, making it perfect for anyone diving into the keto lifestyle.

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I remember the first time I tried making this delightful dish; my kitchen smelled like a cozy deli, and I was convinced that even the neighbors could smell it! It’s an ideal recipe for those lazy weekends or when you need to impress guests without breaking a sweat in the kitchen. Trust me; this Keto Cabbage Roll Soup will have everyone asking for seconds! For more inspiration, check out this Cajun Pasta with Sausage recipe.

Ingredients for Keto Cabbage Roll Soup

Here’s what you’ll need to make this delicious Keto Cabbage Roll Soup:

• Ground Beef: Choose lean ground beef for a healthier option, providing that rich meaty flavor we all love in soups.
• Cabbage: Use green cabbage, tightly packed leaves are preferred as they hold up well during cooking.
• Onion: A medium onion adds sweetness and depth; chop finely to ensure it blends well with other ingredients.
• Garlic: Fresh garlic cloves will amp up the flavor—about four should do nicely.
• Diced Tomatoes: Use canned diced tomatoes for convenience, adding acidity and richness to balance flavors.

For the Seasoning:

• Italian Seasoning: A blend of herbs like basil and oregano brings warmth and tradition to this dish.
• Salt and Pepper: Essential for enhancing all those delicious flavors—we want everything to sing!

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Keto Cabbage Roll Soup

Follow these simple steps to prepare this delicious Keto Cabbage Roll Soup:

Step 1: Brown the Meat

In a large pot over medium heat, add your ground beef and cook until browned. Drain excess fat if necessary. Feel free to do a little dance while waiting; cooking is all about moving!

Step 2: Sauté Aromatics

Add chopped onions and minced garlic to the pot. Cook until they become soft and fragrant—this step will have your neighbors peeking through your windows!

Step 3: Mix in Vegetables

Stir in chopped cabbage and cook until it wilts slightly. This may take about five minutes, but don’t get impatient; we’re creating magic here!

Step 4: Add Tomatoes and Spices

Pour in diced tomatoes along with Italian seasoning, salt, and pepper. Let everything bubble together—think of it as a warm bath for your ingredients.

Step 5: Simmer Away

Add enough water or broth to cover everything (about four cups), bring it to a boil, then reduce heat and let it simmer for about twenty minutes—time flies when you’re having fun!

Step 6: Serve Hot

Once the soup has thickened nicely, ladle servings into bowls. Pair with crusty bread if you’re feeling extra indulgent or enjoy it solo—it’s delicious either way!

Now that you’ve conquered this delightful recipe, serve your Keto Cabbage Roll Soup hot with a sprinkle of fresh herbs or grated cheese on top if you’re feeling fancy! Enjoy the burst of flavors in every spoonful while reminiscing about your culinary triumphs!

Perfecting Keto Cabbage Roll Soup Cooking Process

To whip up the perfect Keto Cabbage Roll Soup, start by sautéing onions and garlic until fragrant. Next, brown your ground meat of choice before adding cabbage and broth. Roasted Garlic Chicken Soup Simmer until tender, then season to taste for maximum flavor.

Add Your Touch to Keto Cabbage Roll Soup

Feel free to personalize your Keto Cabbage Roll Soup! Swap in different proteins like turkey or beef, toss in extra veggies like bell peppers, or sprinkle in herbs like dill or parsley for an added flavor punch. Keto Beef and Broccoli.

Storing & Reheating Keto Cabbage Roll Soup

For optimal freshness, store your Keto Cabbage Roll Soup in an airtight container in the fridge for up to five days. To reheat, simply warm it over medium heat on the stove until steaming hot.

Sometimes, I serve this soup at gatherings where everyone raves about it! One friend even asked for a second bowl while pretending to be a cabbage roll enthusiast—it was a hit!

FAQs About Keto Cabbage Roll Soup

What is Keto Cabbage Roll Soup?

Keto Cabbage Roll Soup is a delicious and hearty dish that combines the flavors of traditional cabbage rolls without the carbs. This soup features tender cabbage, ground meat, tomatoes, and spices simmered to perfection. It’s an ideal choice for those following a ketogenic diet, as it provides essential nutrients while keeping carbohydrate intake low. With its rich flavors and satisfying texture, Keto Cabbage Roll Soup makes a comforting meal option for cold days or any time you crave something filling.

How do I store leftovers of Keto Cabbage Roll Soup?

To store leftovers of your Keto Cabbage Roll Soup, allow it to cool completely before transferring it to an airtight container. This soup can be refrigerated for up to 5 days. If you want to keep it longer, consider freezing it in individual portions. When ready to enjoy, simply thaw overnight in the refrigerator and reheat on the stove or in the microwave until heated through. Proper storage ensures that you can savor this delightful meal multiple times.

Can I make Keto Cabbage Roll Soup in a slow cooker?

Yes, you can definitely make Keto Cabbage Roll Soup in a slow cooker! Simply brown the ground meat first, then add all ingredients to the slow cooker. Set it on low for 6-8 hours or high for 3-4 hours. This method allows the flavors to meld beautifully while requiring minimal hands-on time. The result will be a deeply flavorful and satisfying soup that aligns perfectly with your keto lifestyle.

What can I serve with Keto Cabbage Roll Soup?

Keto Cabbage Roll Soup pairs well with various sides that complement its rich taste without adding carbs. Consider serving it with a simple green salad dressed in olive oil and vinegar for freshness. Keto Ham and Cauliflower Casserole You might also enjoy some keto-friendly bread or even cauliflower rice to soak up the delicious broth. These options enhance your meal while keeping your carbohydrate intake within desired limits.

Conclusion for Keto Cabbage Roll Soup

In conclusion, Keto Cabbage Roll Soup is a tasty and nutritious option for anyone on a ketogenic diet. Its blend of savory ingredients provides comfort without compromising your dietary goals. Storing leftovers is easy, whether in the fridge or freezer, allowing you to enjoy this dish multiple times throughout the week. Whether made on the stovetop or in a slow cooker, this soup delivers flavor and satisfaction that everyone will love!

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Keto Cabbage Roll Soup

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• Author: Annika Weber
• Total Time: 45 minutes
• Yield: Serves 6

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Description

Keto Cabbage Roll Soup is a comforting, low-carb dish that brings the hearty flavors of traditional cabbage rolls into a delicious soup. Filled with tender cabbage, savory ground beef, and zesty tomatoes, this soul-warming recipe is perfect for chilly days. It’s quick to prepare and allows for easy customization, making it a family favorite that fits seamlessly into your keto lifestyle.

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Ingredients

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• 1 lb lean ground beef
• 4 cups green cabbage, chopped
• 1 medium onion, diced
• 4 cloves garlic, minced
• 1 (14.5 oz) can diced tomatoes
• 2 tsp Italian seasoning
• Salt and pepper to taste
• 4 cups beef broth

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Instructions

1. In a large pot over medium heat, brown the ground beef until fully cooked. Drain excess fat.
2. Add diced onion and minced garlic; sauté until soft and fragrant.
3. Stir in chopped cabbage and cook for about 5 minutes until slightly wilted.
4. Add canned tomatoes, Italian seasoning, salt, and pepper; mix well.
5. Pour in beef broth to cover all ingredients. Bring to a boil then reduce heat and let simmer for 20 minutes.
6. Serve hot, optionally garnished with fresh herbs or grated cheese.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Main
• Method: Stovetop
• Cuisine: Keto

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 280
• Sugar: 4g
• Sodium: 620mg
• Fat: 18g
• Saturated Fat: 7g
• Unsaturated Fat: 9g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 3g
• Protein: 24g
• Cholesterol: 75mg