Description
Ahi Tuna Poke Bowl is a vibrant dish that brings the taste of the ocean right to your table. With tender marinated tuna, creamy avocado, and a medley of fresh ingredients, each bite is a delightful explosion of flavors and textures. Perfect for warm evenings or impressing guests, this easy-to-make recipe allows for endless customization to suit your palate.
Ingredients
Scale
- 4 oz Ahi Tuna, sushi-grade
- 1 cup Jasmine Rice
- 2 tbsp low-sodium Soy Sauce
- 1 tsp Sesame Oil
- 2 Green Onions, chopped
- 1 ripe Avocado, sliced
- ½ cup Seaweed Salad (store-bought)
- 1 tbsp Pickled Ginger
- 1 tsp Sesame Seeds
Instructions
- Prepare the Rice: Rinse jasmine rice under cold water until clear. Cook according to package instructions and let cool.
- Marinate the Ahi Tuna: Dice tuna into bite-sized cubes. In a bowl, mix soy sauce and sesame oil with the diced tuna. Marinate in the fridge for 15 minutes.
- Assemble Your Bowl: In serving bowls, place a scoop of cooled rice as the base.
- Add Toppings: Layer marinated tuna, avocado slices, green onions, seaweed salad, and pickled ginger on top of the rice.
- Finish with Garnishes: Drizzle extra sesame oil and sprinkle sesame seeds before serving.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: No cooking required
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 450
- Sugar: 2g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 50mg