Description
Air-Fryer Fried Rice is a quick, delicious, and healthier twist on a classic favorite. Bursting with vibrant flavors and a satisfying crunch, this dish transforms leftover rice and veggies into a culinary delight that everyone will love.
Ingredients
Scale
- 3 cups cooked day-old rice
- 1 cup mixed vegetables (carrots, peas, bell peppers)
- 2 large eggs, beaten
- 2 tbsp low-sodium soy sauce
- 2 green onions, chopped
- 1 tbsp sesame oil
- 2 cloves garlic, minced
- 1-inch ginger, minced
Instructions
- Gather and chop vegetables into small pieces.
- Preheat air fryer to 350°F (175°C).
- Mix minced garlic and ginger with sesame oil; add to air fryer basket.
- Add chopped vegetables; cook for 5 minutes, shaking halfway through.
- Incorporate cooked rice and beaten eggs; stir well to combine.
- Drizzle soy sauce over the mixture and cook for an additional 6-8 minutes until heated through and crispy.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 70mg