Description
Baked oats are a delightful breakfast treat that combines the comforting flavors of ripe bananas and warm cinnamon with an enticing golden-brown crust. This easy-to-make dish is perfect for meal prep, allowing you to enjoy delicious breakfasts throughout the week.
Ingredients
Scale
- 2 cups rolled oats
- 2 ripe bananas
- 1 cup milk (dairy or non-dairy)
- 1 tsp baking powder
- 1 tsp ground cinnamon
- 2 tbsp honey or maple syrup
Instructions
- Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking dish.
- In a large bowl, mash the ripe bananas until smooth.
- Add rolled oats, baking powder, cinnamon, and a pinch of salt; stir until combined.
- Pour in milk and honey (or maple syrup) and mix until well-blended.
- Transfer the mixture to the greased baking dish, spreading evenly.
- Bake for 25-30 minutes until puffed and golden brown.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (150g)
- Calories: 210
- Sugar: 8g
- Sodium: 120mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg