BBQ Chicken Coleslaw Wraps are the perfect fusion of smoky, tangy chicken enveloped in crisp, refreshing coleslaw. Imagine a sunny picnic day with friends, laughter echoing around as you take a hearty bite into these delightful wraps. fresh Asian chicken salad spicy buffalo chicken tenders The flavors explode in your mouth like confetti at a surprise party—sweet, smoky, and oh-so-satisfying. crunchy pickled salad recipe.
Jump to:
- <strong>Essential Ingredients</strong>
- <strong>Let’s Make it Together</strong>
- <strong>Perfecting the Cooking Process</strong>
- <strong>Add Your Touch</strong>
- <strong>Storing & Reheating</strong>
- <strong>FAQ</strong>
- Can I use store-bought coleslaw?
- How do I make shredded chicken quickly?
- Can I prepare these wraps ahead of time?
- 📖 Recipe Card
These wraps are not just food; they are memories waiting to happen. Picture this: summer evenings spent barbecuing in the backyard, the smell of that BBQ chicken wafting through the air. You gather your loved ones around the table, and before you know it, everyone is asking for seconds. It’s a delicious way to create lasting memories. For more inspiration, check out this more delicious recipes recipe.
Why You'll Love This Recipe
- BBQ Chicken Coleslaw Wraps are incredibly easy to prepare, making them perfect for busy weeknights
- The flavor combo of tangy coleslaw and smoky BBQ is out of this world
- Bright colors and textures make them visually appealing on any plate
- These wraps are versatile enough to serve as a main dish or a crowd-pleasing appetizer
I remember the first time I made these wraps; my friends couldn’t stop raving about them!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: Aim for 3-4 pieces based on how many people you’re feeding; they cook evenly without bones.
- BBQ Sauce: Choose your favorite brand for a rich, smoky flavor; homemade sauce can also add a personal touch.
- Coleslaw Mix: A pre-packaged mix saves time; opt for fresh ingredients for an extra crunch.
- Tortillas: Soft flour tortillas work best for wrapping; whole wheat adds health benefits without sacrificing taste.
- Green Onions: Slice these thinly for garnish; they add a subtle bite and fresh color to your wraps.
- Cilantro (optional): Fresh cilantro brings brightness; if you’re not a fan, feel free to leave it out.
For the Sauce:
- Apple Cider Vinegar: Use it to add tanginess to your coleslaw; ensure it’s fresh for the best flavor.
- Honey: Sweetness balances the vinegar’s acidity beautifully—adjust according to your taste preference.
- Salt & Pepper: These staples enhance all flavors; season to taste as you mix the coleslaw.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Cook the Chicken: Start by preheating your grill or skillet over medium heat. Season chicken breasts with salt and pepper before placing them on the hot surface.
Cook until golden brown on one side before flipping them over; this should take about 6-7 minutes per side depending on thickness.
Once cooked through (internal temperature of 165°F), remove from heat and allow resting for 5 minutes before shredding with two forks.
Create Your Coleslaw Mix: In a large bowl, combine pre-made coleslaw mix with apple cider vinegar and honey. Toss gently until everything is well coated.
Add salt and pepper to taste while mixing until you achieve that perfect balance of sweet and tangy goodness.
If using cilantro, chop it finely and fold into the mixture for an added flavor dimension.
Mix Chicken with BBQ Sauce: In another bowl, shred your cooked chicken and stir in BBQ sauce until every piece is generously covered.
Feel free to adjust sauce amounts based on how saucy you want your filling—more sauce equals more flavor!
Warm Your Tortillas: To ensure pliability when wrapping, warm each tortilla briefly on a skillet or microwave for about 10-15 seconds.
You want them soft enough that they don’t tear while you’re rolling up those delicious fillings.
Assemble Your Wraps: Place a generous scoop of BBQ chicken at the center of each tortilla followed by a handful of coleslaw mixture.
Wrap tightly by folding in both sides first then rolling from the bottom up while keeping everything tucked inside snugly.
Enjoy these tasty BBQ Chicken Coleslaw Wraps immediately or slice in half for an impressive presentation at gatherings! zesty pickle de gallo.
You Must Know
- BBQ Chicken Coleslaw Wraps are a delightful mix of flavors and textures
- The crispy coleslaw adds crunch, while the BBQ chicken delivers smoky goodness
- These wraps are perfect for a quick lunch or casual dinner, making them a versatile favorite in any home
Perfecting the Cooking Process
Start by preparing the BBQ chicken first; while it cooks, chop your veggies for the coleslaw. This sequence saves time and ensures everything is ready to assemble together.
Add Your Touch
Feel free to swap out the chicken for pulled pork or tofu for a different flavor profile. Adding jalapeños can spice things up if you prefer some heat!
Storing & Reheating
Store leftover wraps in an airtight container in the refrigerator for up to three days. To reheat, pop them in the microwave for about 30 seconds until warm.
Chef's Helpful Tips
- For extra flavor, marinate your chicken overnight in BBQ sauce
- Ensure your coleslaw is freshly made for maximum crunch
- Use whole wheat wraps for added nutrition without sacrificing taste
Sharing this recipe reminds me of that summer picnic where my friends devoured these wraps faster than I could make them! Their smiles and compliments made all the chopping worthwhile.
FAQ
Can I use store-bought coleslaw?
Absolutely! Store-bought coleslaw saves time and still tastes great with BBQ chicken.
How do I make shredded chicken quickly?
Cook chicken breasts in a slow cooker on low for 6 hours until shreddable.
Can I prepare these wraps ahead of time?
Yes, just keep ingredients separate until ready to eat to maintain freshness and crunchiness.
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card
Print
BBQ Chicken Coleslaw Wraps
- Total Time: 30 minutes
- Yield: Serves 4
Description
BBQ Chicken Coleslaw Wraps are a mouthwatering combination of smoky BBQ chicken and crunchy coleslaw wrapped in soft tortillas. Perfect for busy weeknights or summer picnics, these wraps deliver flavor and fun in every bite!
Ingredients
- 3–4 boneless, skinless chicken breasts
- 1 cup BBQ sauce
- 4 cups coleslaw mix
- 4 soft flour tortillas
- 2 green onions, thinly sliced
- ¼ cup cilantro (optional)
- 2 tbsp apple cider vinegar
- 1 tbsp honey
- Salt and pepper to taste
Instructions
- Cook chicken: Preheat grill or skillet over medium heat. Season chicken with salt and pepper, cooking for 6-7 minutes per side until golden brown and cooked through (165°F internal temperature). Let rest for 5 minutes before shredding.
- Make coleslaw: In a bowl, mix coleslaw with apple cider vinegar and honey. Season with salt and pepper to taste. Add chopped cilantro if desired.
- Combine chicken and BBQ sauce in a separate bowl until well coated.
- Warm tortillas briefly on a skillet or microwave for easier wrapping.
- Assemble wraps: Place BBQ chicken and coleslaw in the center of each tortilla, then wrap tightly.
- Serve immediately or slice for presentation.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approx. 250g)
- Calories: 450
- Sugar: 10g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 90mg