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Burger Bowls


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  • Author: Annika Weber
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant world of Burger Bowls, where juicy beef, fresh veggies, and zesty toppings come together for a delightful culinary experience. This deconstructed burger is perfect for any occasion, offering a satisfying meal without the carbs of traditional buns.


Ingredients

Scale
  • 1 lb ground beef (80/20 lean-to-fat ratio)
  • 1 cup cherry tomatoes, halved
  • 2 cups shredded lettuce (romaine or iceberg)
  • 1 cup shredded cheese (cheddar or your choice)
  • ½ cup pickles (slices or spears)
  • ¼ cup burger sauce (mix of mayo, ketchup, and mustard)
  • 1 ripe avocado, sliced

Instructions

  1. Sauté the Beef: In a skillet over medium heat, cook the ground beef until browned and fully cooked, breaking it into crumbles.
  2. Add Flavor: Season with salt, pepper, and garlic powder while cooking to enhance the flavor.
  3. Prepare Toppings: Chop cherry tomatoes and shred lettuce as the beef cooks.
  4. Assemble Your Bowl: In large or individual bowls, layer cooked beef first, then add lettuce and tomatoes.
  5. Add Finishing Touches: Top with shredded cheese, pickles, avocado slices, and drizzle with burger sauce.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 550
  • Sugar: 4g
  • Sodium: 900mg
  • Fat: 36g
  • Saturated Fat: 15g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 38g
  • Cholesterol: 95mg