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Cold Cucumber Chicken Salad


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  • Author: Annika Weber
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Enjoy a refreshing cold cucumber chicken salad that combines crisp cucumbers, juicy chicken, and a creamy yogurt dressing. Perfect for warm days or meal prep, this dish is a crowd-pleaser that’s light yet satisfying.


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 medium fresh cucumbers, diced
  • 1 cup plain Greek yogurt
  • 2 tbsp fresh dill, chopped
  • 2 tbsp lemon juice
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 cup cherry tomatoes, halved
  • 1/4 red onion, thinly sliced

Instructions

  1. Cook the chicken in salted water or broth over medium heat until no longer pink (about 15-20 minutes). Let cool before shredding.
  2. In a large mixing bowl, combine diced cucumbers, cherry tomatoes, and red onion.
  3. In a separate bowl, mix Greek yogurt with lemon juice, dill, salt, and pepper until smooth.
  4. Add shredded chicken to the vegetable mixture and pour the dressing over it. Gently fold until well combined.
  5. Chill in the fridge for at least 30 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 290
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 70mg