Description
Air Fryer Broccoli Cheese Egg Rolls are an irresistible snack that combines crispy, golden wrappers with a warm, cheesy filling of fresh broccoli. Perfect for parties or a cozy night in, these egg rolls are easy to make and packed with flavor, making them a delightful addition to any meal. In just minutes, you can enjoy this healthier twist on a classic favorite that will leave everyone asking for more.
Ingredients
Scale
- 10 egg roll wrappers
- 1 cup fresh broccoli, finely chopped
- 1 cup shredded sharp cheddar cheese
- 1 tsp garlic powder
- 2 tbsp low-sodium soy sauce
- ¼ cup sweet chili sauce
Instructions
- Prepare your ingredients by washing and finely chopping the broccoli.
- In a mixing bowl, combine chopped broccoli, cheddar cheese, garlic powder, and soy sauce until well mixed.
- Lay an egg roll wrapper flat; place about 2 tablespoons of filling at the center. Fold up the bottom corner, tuck in the sides, and roll tightly.
- Preheat the air fryer to 375°F (190°C). Lightly spray each roll with oil.
- Cook in a single layer for 10-12 minutes or until golden brown and crispy, flipping halfway through.
- Serve hot with sweet chili sauce.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 210mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 10mg