Description
Ham and Cheddar Zucchini Frittata is a delightful, savory dish that brings together the flavors of tender zucchini, hearty diced ham, and rich cheddar cheese in a fluffy egg base. Ideal for breakfast, lunch, or a comforting late-night snack, this frittata is not only easy to prepare but also customizable to suit your pantry staples. Each bite offers a warm embrace of cheesy goodness, making it perfect for family gatherings or solo indulgence.
Ingredients
Scale
- 6 large eggs
- 1 medium zucchini (grated or diced)
- 1 cup diced ham
- 1 cup shredded sharp cheddar cheese
- 1 small onion (finely chopped)
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions
- Preheat your oven to 350°F (175°C).
- In an oven-safe skillet over medium heat, add olive oil. Sauté chopped onion until translucent (about 5 minutes), then add zucchini; cook for another 3 minutes until softened.
- In a bowl, whisk together eggs with salt and pepper until frothy.
- Pour the egg mixture into the skillet over the veggies; sprinkle with diced ham and cheddar cheese.
- Cook on medium-low heat for about 5 minutes until edges start setting.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes or until golden brown and fully set in the center.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 420mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 16g
- Cholesterol: 240mg