Description
Ham & Cheese Cauliflower Fritters are deliciously crispy bites that combine tender cauliflower, savory ham, and rich cheddar cheese. Perfect as a snack or appetizer, these fritters bring a delightful flavor explosion to your table. Easy to prepare and customizable, they can be enjoyed fresh off the skillet or reheated for a quick meal any time.
Ingredients
Scale
- 2 cups cauliflower florets (steamed and mashed)
- 1 cup diced ham
- 1 cup shredded sharp cheddar cheese
- 2 large eggs
- ½ cup all-purpose flour
- 1 tsp baking powder
- ½ tsp garlic powder
- Salt and pepper to taste
- 2 tbsp olive oil (for frying)
Instructions
- Steam cauliflower florets until tender, about 5-7 minutes. Drain and mash in a bowl.
- In another bowl, mix diced ham, cheddar cheese, eggs, flour, baking powder, garlic powder, salt, and pepper until combined.
- Fold in the mashed cauliflower until well incorporated.
- Shape the mixture into patties (about two tablespoons each).
- Heat olive oil in a non-stick skillet over medium heat. Fry fritters for 3-4 minutes per side until golden brown and crispy.
- Serve warm with your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 2 fritters (90g)
- Calories: 210
- Sugar: 1g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 120mg