Description
Keto Broccoli Cheese Soup is a creamy, low-carb delight that warms the soul and tantalizes the taste buds. This comforting dish blends fresh broccoli with rich sharp cheddar cheese and heavy cream, creating a velvety texture that’s perfect for chilly evenings or cozy gatherings. Quick to prepare and bursting with flavor, this soup is destined to become a cherished favorite in your home.
Ingredients
Scale
- 4 cups fresh broccoli florets
- 1 cup sharp cheddar cheese, shredded
- 1 cup heavy cream
- 3 cups low-sodium chicken or vegetable broth
- 1 medium onion, chopped
- 3 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Sauté onion and garlic in a large pot over medium heat until fragrant.
- Add broccoli florets and broth; bring to a boil then simmer for about 10 minutes until broccoli is tender.
- Blend the mixture until smooth using an immersion blender.
- Return to low heat; stir in heavy cream and cheddar cheese until melted.
- Season with salt and pepper to taste before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 2g
- Sodium: 550mg
- Fat: 28g
- Saturated Fat: 17g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 80mg