Description
Keto Broccoli Cheese Soup is a creamy, indulgent dish that brings warmth to chilly days without derailing your low-carb diet. This delightful soup features fresh broccoli combined with sharp cheddar cheese in a savory broth, creating a comforting meal that’s perfect for lunch or dinner. With its vibrant colors and rich flavors, this Keto version of a classic favorite will leave you feeling satisfied while keeping you on track with your ketogenic lifestyle.
Ingredients
Scale
- 4 cups fresh broccoli florets (chopped)
- 2 cups low-sodium chicken broth
- 1 cup heavy cream
- 1 cup sharp cheddar cheese (shredded)
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
Instructions
- Wash and chop the broccoli into bite-sized pieces.
- In a large pot, heat oil or butter over medium heat. Add garlic powder and onion powder, sauté for about 1 minute until fragrant.
- Pour in the chicken broth and bring to a gentle simmer for about 5 minutes.
- Add the chopped broccoli and cook for approximately 10 minutes until tender but still bright green.
- Slowly stir in the heavy cream, then gradually mix in the shredded cheddar cheese until melted (about 5 minutes).
- Season with salt and pepper to taste. Serve warm.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Cooking
- Cuisine: Keto
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 3g
- Sodium: 350mg
- Fat: 28g
- Saturated Fat: 17g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 75mg