Description
Keto Cabbage Roll Soup is a comforting, low-carb dish that brings the hearty flavors of traditional cabbage rolls into a delicious soup. Filled with tender cabbage, savory ground beef, and zesty tomatoes, this soul-warming recipe is perfect for chilly days. It’s quick to prepare and allows for easy customization, making it a family favorite that fits seamlessly into your keto lifestyle.
Ingredients
Scale
- 1 lb lean ground beef
- 4 cups green cabbage, chopped
- 1 medium onion, diced
- 4 cloves garlic, minced
- 1 (14.5 oz) can diced tomatoes
- 2 tsp Italian seasoning
- Salt and pepper to taste
- 4 cups beef broth
Instructions
- In a large pot over medium heat, brown the ground beef until fully cooked. Drain excess fat.
- Add diced onion and minced garlic; sauté until soft and fragrant.
- Stir in chopped cabbage and cook for about 5 minutes until slightly wilted.
- Add canned tomatoes, Italian seasoning, salt, and pepper; mix well.
- Pour in beef broth to cover all ingredients. Bring to a boil then reduce heat and let simmer for 20 minutes.
- Serve hot, optionally garnished with fresh herbs or grated cheese.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Keto
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 4g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 75mg