Incredible Keto Cabbage Roll Soup for a Delicious Comfort

The moment you take a whiff of this Keto Cabbage Roll Soup, your taste buds will practically throw a party. Imagine the warm aromas of savory ground meat mingling with the fresh scent of cabbage, all simmering together in a rich tomato broth. low carb garlic chicken soup It’s like a cozy hug on a chilly day, perfect for those moments when you need comfort food without the carbs lurking around. creamy roasted pumpkin soup Trust me, each spoonful is guaranteed to make your taste buds do a little happy dance.

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This delightful soup isn’t just about flavor; it’s about nostalgia too. Picture this: you’re back at Grandma’s kitchen table, surrounded by family, sharing stories while she ladles out her famous cabbage rolls. Now, that’s a memory worth reliving! With this Keto Cabbage Roll Soup, you can enjoy that same heartwarming experience any time you want, whether it’s a weeknight dinner or a weekend get-together with friends. Are you ready to dive into this delightful culinary adventure? For more inspiration, check out this Cajun pasta with sausage recipe.

Ingredients for Keto Cabbage Roll Soup

Here’s what you’ll need to make this delicious Keto Cabbage Roll Soup:

• Ground Beef: Use lean ground beef for the best flavor and minimal grease in your soup.
• Cabbage: Fresh green cabbage works beautifully here; it adds texture and absorbs all those delicious flavors.
• Onion: Chop up a medium onion to add sweetness and depth to the soup’s flavor profile.
• Garlic: Minced garlic is essential for that aromatic kick—don’t skimp on this!
• Diced Tomatoes: Use canned diced tomatoes for convenience; they provide acidity and richness to the broth.
• Beef Broth: Opt for low-sodium beef broth to control salt levels while maintaining flavor.

For the Seasoning:

• Italian Seasoning: This blend brings together herbs like basil and oregano to give your soup an Italian flair.
• Salt and Pepper: Essential for taste—season according to your preference!

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Keto Cabbage Roll Soup

Follow these simple steps to prepare this delicious Keto Cabbage Roll Soup:

Step 1: Brown the Meat

In a large pot over medium heat, brown the ground beef until fully cooked, breaking it up as it cooks. Drain excess fat if necessary.

Step 2: Sauté the Vegetables

Add chopped onions and minced garlic to the pot with the browned beef. Sauté until the onions become translucent and fragrant.

Step 3: Add Cabbage

Stir in shredded cabbage and cook until it starts to wilt down—this will take about five minutes.

Step 4: Mix in Tomatoes and Broth

Pour in diced tomatoes (with juice) and beef broth. Stir well to combine all ingredients into one glorious mix.

Step 5: Season It Up

Sprinkle Italian seasoning, salt, and pepper into the pot. Bring everything to a boil before reducing heat and letting it simmer for about 30 minutes.

Step 6: Taste Test

Sample your soup! Adjust seasoning as needed—more salt? A dash more pepper? You’re in charge here!

Transfer to bowls, garnish with fresh parsley if you’re feeling fancy (or just want an Instagram-worthy shot), and get ready for an explosion of flavors that’ll have everyone asking for seconds!

Keto Cabbage Roll Soup isn’t just another dish; it’s an experience filled with warmth, laughter, and perhaps even some culinary adventures as you tweak it over time! Enjoy every spoonful knowing that you’ve created something truly special from scratch. Happy cooking!

Perfecting Keto Cabbage Roll Soup Cooking Process

Start by browning the ground meat in a large pot, then add onions and garlic until fragrant. Next, toss in the chopped cabbage and let it wilt before adding broth and spices to create a rich, flavorful soup.

Add Your Touch to Keto Cabbage Roll Soup

Feel free to swap the ground meat for turkey or use cauliflower rice instead of traditional rice. Experiment with different herbs like oregano or basil for unique twists, or throw in some diced tomatoes for extra flavor.

Storing & Reheating Keto Cabbage Roll Soup

Store leftover soup in an airtight container in the fridge for up to five days. To reheat, simply warm it on the stove over medium heat until bubbling, ensuring every delicious drop is enjoyed!

Cooking cabbage thoroughly helps enhance its sweetness, balancing out the soup’s flavors perfectly. Avoid overcooking the meat initially; it will continue cooking in the soup, ensuring it remains tender and juicy. Don’t skip the seasoning stage; proper seasoning elevates this dish from good to unforgettable!

After perfecting my Keto Cabbage Roll Soup recipe, I remember my friends’ faces lighting up as they devoured their bowls at our cozy dinner party last winter. Their compliments made every chopping session worth it! For more inspiration, check out this chicken quinoa bowl recipe.

FAQs About Keto Cabbage Roll Soup

What is Keto Cabbage Roll Soup?

Keto Cabbage Roll Soup is a delicious, low-carb alternative to traditional cabbage rolls. This comforting soup combines ground meat, tomatoes, and spices with tender cabbage leaves. It’s perfect for anyone following a ketogenic diet because it is rich in flavor while being low in carbohydrates. The soup provides all the classic flavors of stuffed cabbage rolls without the hassle of rolling them up. Whether you are craving a warm meal or looking for a healthy option, this soup hits the spot.

How can I make Keto Cabbage Roll Soup?

To make Keto Cabbage Roll Soup, start by browning ground beef or turkey in a large pot. Add chopped onions, garlic, and spices such as paprika and black pepper. Stir in diced tomatoes, broth, and shredded cabbage. Let it simmer until the cabbage is tender and the flavors meld together beautifully. For extra flavor, consider adding herbs like thyme or bay leaves. This simple recipe allows for variations based on personal taste preferences.

Is Keto Cabbage Roll Soup suitable for meal prep?

Yes, Keto Cabbage Roll Soup is ideal for meal prep. You can cook a large batch at once and store it in airtight containers for easy lunches or dinners throughout the week. The flavors actually improve over time as the ingredients continue to meld together in the fridge. hearty slow cooker chili Simply reheat portions on the stove or in the microwave before serving. It’s an excellent way to stay on track with your keto diet while enjoying hearty meals.

Can I customize my Keto Cabbage Roll Soup?

Absolutely! Customizing your Keto Cabbage Roll Soup is easy and fun. You can swap out the ground meat for chicken, sausage, or even plant-based proteins if you prefer vegetarian options. Additionally, feel free to add other vegetables like bell peppers or zucchini for added nutrition and texture. creamy white chicken chili Adjusting seasonings allows you to create a flavor profile that suits your taste buds perfectly while keeping it keto-friendly.

Conclusion for Keto Cabbage Roll Soup

In conclusion, Keto Cabbage Roll Soup is not only flavorful but also an excellent choice for those on a ketogenic diet. It offers all the comforting elements of traditional cabbage rolls without excessive carbs. With simple ingredients and easy preparation methods, this soup makes healthy eating enjoyable and satisfying. By incorporating this recipe into your meal rotation, you’ll have a delicious option that keeps you aligned with your dietary goals while tantalizing your taste buds with every bowlful.

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Keto Cabbage Roll Soup

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• Author: Annika Weber
• Total Time: 45 minutes
• Yield: Serves 6

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Description

Keto Cabbage Roll Soup is a comforting, low-carb dish that brings the heartwarming flavors of traditional cabbage rolls into a delicious bowl. With tender ground beef, fresh cabbage, and zesty diced tomatoes simmered in a rich broth, this soup is perfect for chilly days or cozy gatherings. Enjoy a satisfying meal that’s quick to prepare and aligns with your ketogenic lifestyle.

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Ingredients

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• 1 lb lean ground beef
• 4 cups chopped green cabbage
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 2 (14.5 oz) cans diced tomatoes
• 4 cups low-sodium beef broth
• 2 tsp Italian seasoning
• Salt and pepper to taste

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Instructions

1. In a large pot over medium heat, brown the ground beef until fully cooked. Drain excess fat if necessary.
2. Add chopped onions and minced garlic; sauté until the onions are translucent.
3. Stir in shredded cabbage and cook for about 5 minutes until wilted.
4. Pour in diced tomatoes (with juice) and beef broth; stir to combine.
5. Season with Italian seasoning, salt, and pepper. Bring to a boil, then reduce heat and let simmer for 30 minutes.
6. Taste and adjust seasoning as needed before serving.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Main
• Method: Simmering
• Cuisine: Keto

Nutrition

• Serving Size: 1 serving
• Calories: 250
• Sugar: 5g
• Sodium: 600mg
• Fat: 12g
• Saturated Fat: 5g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 3g
• Protein: 24g
• Cholesterol: 70mg