Description
Keto Cabbage Roll Soup is a comforting, low-carb dish that brings the heartwarming flavors of traditional cabbage rolls into a delicious bowl. With tender ground beef, fresh cabbage, and zesty diced tomatoes simmered in a rich broth, this soup is perfect for chilly days or cozy gatherings. Enjoy a satisfying meal that’s quick to prepare and aligns with your ketogenic lifestyle.
Ingredients
Scale
- 1 lb lean ground beef
- 4 cups chopped green cabbage
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 (14.5 oz) cans diced tomatoes
- 4 cups low-sodium beef broth
- 2 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- In a large pot over medium heat, brown the ground beef until fully cooked. Drain excess fat if necessary.
- Add chopped onions and minced garlic; sauté until the onions are translucent.
- Stir in shredded cabbage and cook for about 5 minutes until wilted.
- Pour in diced tomatoes (with juice) and beef broth; stir to combine.
- Season with Italian seasoning, salt, and pepper. Bring to a boil, then reduce heat and let simmer for 30 minutes.
- Taste and adjust seasoning as needed before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 70mg