Amazing Keto Chicken Noodle Soup for a Delicious Dinner

The moment you crack open a warm bowl of Keto Chicken Noodle Soup, you’re greeted by the enticing aroma of savory spices, tender chicken, and fresh herbs dancing in the air. Each spoonful is a delightful explosion of flavor that wraps around your taste buds like a cozy blanket on a chilly night. hearty keto chili mac As you dive deeper into this culinary masterpiece, you can almost hear it whispering, “Hey there! I’m here to make your day a little brighter!”

this Recipe for Later

Now, let me take you back to the first time I made this Keto Chicken Noodle Soup. Picture me in my kitchen, surrounded by an array of ingredients and a sense of adventure. It was one of those rainy days where even the clouds seemed to be crying for comfort food. low-carb roasted garlic chicken soup I decided to whip up something that would not only warm my belly but also cater to my low-carb lifestyle. Spoiler alert: it was love at first bite!

Ingredients for Keto Chicken Noodle Soup

Here’s what you’ll need to make this delicious Keto Chicken Noodle Soup: delicious white chicken chili.

• Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding.
• Fresh Garlic: Choose firm, fresh garlic cloves for the best flavor.
• Chicken Broth: Opt for low-sodium chicken broth to control salt levels while enhancing the soup’s richness.
• Zucchini Noodles: These serve as a great low-carb alternative to traditional noodles; just spiralize them fresh or buy pre-made ones.
• Onion: A medium onion adds depth and sweetness; don’t skip it!
• Carrots: While they add some natural sweetness, feel free to limit the amount if you’re very strict with carbs.

For the Seasonings:

• Thyme: Fresh or dried thyme will infuse your soup with an earthy aroma that complements the chicken perfectly.
• Salt and Pepper: Essential for enhancing flavors; adjust according to your taste preference.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Keto Chicken Noodle Soup

Follow these simple steps to prepare this delicious Keto Chicken Noodle Soup: For more inspiration, check out this Chicken Quinoa Bowl recipe.

Step 1: Prepare Your Ingredients

Gather all your ingredients and chop them into bite-sized pieces. Trust me, this will save you time and frustration later on when you’re stirring up that glorious pot of goodness.

Step 2: Sauté Your Aromatics

In a large pot over medium heat, add a splash of olive oil and sauté minced garlic and chopped onions until they become fragrant and translucent. This step is crucial—it’s where all that magical flavor begins!

Step 3: Add Your Chicken

Toss in those boneless chicken breasts along with salt and pepper to taste. Sear them for about five minutes on each side until they’re beautifully golden brown. Don’t worry about cooking them all the way through; they’ll finish cooking in the broth.

Step 4: Pour in the Broth

Now it’s time for our MVP—chicken broth! Pour in about six cups of low-sodium chicken broth and bring everything to a gentle boil. Let those flavors mingle like old friends at a reunion.

Step 5: Veggies Join the Party

Once boiling, add your zucchini noodles and diced carrots into the mix. Reduce heat to simmer and let cook for about ten minutes until everything is tender yet still vibrant.

Step 6: Final Touches

Stir in thyme (fresh or dried) for that aromatic kick! Taste before serving; add more salt or pepper if needed. Transfer your soup into bowls, garnish with fresh herbs if desired, and get ready for some serious slurping!

Serve hot with crusty bread or alone—either way, this Keto Chicken Noodle Soup is bound to impress anyone lucky enough to share it with you!

So there you have it—a delightful journey through preparing one of my favorite comfort foods! Dive into this soup whenever life gets too hectic or when you simply want something delicious without breaking your diet goals. Enjoy every spoonful!

Perfecting Keto Chicken Noodle Soup Cooking Process

To achieve the perfect Keto Chicken Noodle Soup, start by searing the chicken in a pot to lock in flavor. While it cooks, prepare your zucchini noodles or pasta alternatives, and chop your veggies. Finally, combine everything with your savory broth for a deliciously cohesive dish.

Add Your Touch to Keto Chicken Noodle Soup

Make this Keto Chicken Noodle Soup your own! Swap out zucchini noodles for shirataki noodles, toss in some spinach or kale, or add a splash of lemon juice for brightness. Experiment with different herbs like thyme or basil to find your favorite flavor combination.

Storing & Reheating Keto Chicken Noodle Soup

Store leftover Keto Chicken Noodle Soup in an airtight container in the fridge for up to three days. When reheating, add a splash of broth to prevent it from getting too thick and lose its delightful texture.

Sometimes I whip up this soup when my friends drop by unexpectedly, and their enthusiastic compliments always brighten my day! It’s a simple recipe that never fails to impress.

FAQs About Keto Chicken Noodle Soup

What is Keto Chicken Noodle Soup?

Keto Chicken Noodle Soup is a low-carb twist on the classic chicken noodle soup. This comforting dish replaces traditional noodles with keto-friendly alternatives, such as zucchini noodles or shirataki noodles, making it a perfect choice for those following a ketogenic diet. The soup features tender chicken, vegetables, and a rich broth that warms you up while keeping your carb intake low. It’s not just nutritious; it’s also delicious and satisfying, ideal for chilly days or when you need a quick meal. For more inspiration, check out this Easy Chicken Enchiladas recipe.

How do I make Keto Chicken Noodle Soup?

To prepare Keto Chicken Noodle Soup, start by sautéing onions, garlic, and your choice of vegetables in a pot. Next, add diced chicken breast and cook until browned. Pour in chicken broth and bring it to a simmer. Finally, incorporate your chosen low-carb noodles and let everything cook until tender. hearty Italian wedding soup Season with herbs like thyme or parsley for added flavor. This simple process results in a hearty soup that’s both easy to make and full of nutrients.

Can I customize my Keto Chicken Noodle Soup?

Absolutely! One of the great things about Keto Chicken Noodle Soup is its versatility. You can add various vegetables such as spinach, mushrooms, or bell peppers based on your preferences. You can also adjust the protein by using rotisserie chicken or even swapping it for turkey if that’s what you have on hand. Experimenting with different spices can enhance the flavor profile too, allowing you to create a unique version that suits your taste buds perfectly.

Is Keto Chicken Noodle Soup healthy?

Yes, Keto Chicken Noodle Soup is nutritious and healthy for those following a ketogenic lifestyle. It is rich in protein from the chicken and packed with vitamins from the vegetables. The low-carb noodles keep it keto-friendly while helping to maintain energy levels without spiking blood sugar. Additionally, this soup is hydrating and warming, making it an excellent choice for boosting your immune system during cold weather or when feeling under the weather.

Conclusion for Keto Chicken Noodle Soup

In conclusion, Keto Chicken Noodle Soup is a delightful option for anyone looking to enjoy a classic comfort food while adhering to a low-carb diet. With its flavorful broth, tender chicken, and customizable vegetables, it provides nourishment without compromising on taste. Whether you’re making it for dinner or meal prepping for the week ahead, this recipe offers convenience and health benefits alike. Embrace this tasty dish today and savor every warm spoonful of Keto Chicken Noodle Soup!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

Print

Keto Chicken Noodle Soup

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

• Author: Annika Weber
• Total Time: 45 minutes
• Yield: Serves 4

Print Recipe

Pin Recipe

Description

Keto Chicken Noodle Soup is a comforting low-carb twist on the classic recipe, featuring tender chicken and vibrant vegetables in a savory broth. With zucchini noodles replacing traditional pasta, this dish not only satisfies your cravings but also aligns perfectly with keto dietary goals. It’s perfect for chilly evenings or whenever you need a warm, nourishing meal that’s quick to prepare.

---

Ingredients

Scale 1x2x3x

• 3–4 boneless, skinless chicken breasts (about 1 lb)
• 3 cups low-sodium chicken broth
• 2 medium zucchinis (spiralized into noodles)
• 1 medium onion (chopped)
• 2 cloves fresh garlic (minced)
• 1 cup diced carrots (adjust for carb control)
• 1 tsp dried thyme
• Salt and pepper to taste
• 1 tbsp olive oil

Cook Mode Prevent your screen from going dark

---

Instructions

1. Prepare your ingredients by chopping vegetables and spiralizing zucchinis.
2. In a large pot, heat olive oil over medium heat. Sauté garlic and onion until fragrant.
3. Add chicken breasts, seasoning with salt and pepper. Sear for about five minutes on each side until golden brown.
4. Pour in the chicken broth and bring to a gentle boil.
5. Add zucchini noodles and carrots; reduce heat to simmer for about ten minutes until tender.
6. Stir in thyme, adjust seasoning if necessary, and serve hot.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Main
• Method: Sautéing
• Cuisine: Keto

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 230
• Sugar: 3g
• Sodium: 800mg
• Fat: 7g
• Saturated Fat: 1g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 2g
• Protein: 32g
• Cholesterol: 90mg