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Keto Chicken Noodle Soup


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  • Author: Annika Weber
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Keto Chicken Noodle Soup is a heartwarming, low-carb twist on the classic favorite. This nourishing soup features tender chicken, vibrant vegetables, and keto-friendly noodles simmered in a savory broth. Perfect for cozy evenings or when you’re feeling under the weather, this easy-to-make recipe delivers satisfaction in every spoonful. Customize with your favorite ingredients for a delightful meal that warms both body and soul.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (1 lb)
  • 3 cloves fresh garlic, minced
  • 4 cups low-sodium chicken broth
  • 2 celery stalks, chopped
  • 2 medium carrots, sliced
  • 2 cups zucchini noodles or shirataki noodles
  • 1 tsp dried thyme
  • Salt and pepper to taste

Instructions

  1. Prepare Your Ingredients: Dice chicken breasts and chop garlic, celery, and carrots.
  2. Sauté Your Veggies: In a large pot over medium heat, add olive oil and sauté garlic, celery, and carrots until tender (about 5 minutes).
  3. Add Chicken and Broth: Stir in diced chicken and chicken broth; bring to a boil.
  4. Season It Up: Add dried thyme, salt, and pepper to taste.
  5. Add Your Noodles: Stir in keto noodles and cook according to package instructions until tender (about 5 minutes).
  6. Serve It Hot: Ladle soup into bowls; garnish with fresh parsley if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 cup
  • Calories: 240
  • Sugar: 2g
  • Sodium: 540mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg