Description
Keto Turkey Pot Pie is a delectable low-carb twist on the classic comfort food, perfect for cozy evenings or family gatherings. This recipe features a flaky keto-friendly crust encasing tender turkey, colorful vegetables, and a creamy sauce that will warm your heart and satisfy your cravings. Enjoy the rich flavors without compromising your ketogenic lifestyle!
Ingredients
Scale
- 2 cups cooked shredded turkey
- 1 cup cauliflower rice
- 1 cup mixed vegetables (peas, carrots, green beans)
- 1/2 cup heavy cream
- 1 cup grated sharp cheddar cheese
- 1 cup low-sodium chicken broth
- 1 tsp garlic powder
Instructions
- Preheat the oven to 375°F (190°C) and spray a baking dish with nonstick cooking spray.
- In a large bowl, combine shredded turkey, cauliflower rice, mixed vegetables, heavy cream, and half of the cheddar cheese until well mixed.
- In another bowl, whisk together chicken broth and garlic powder; pour over the turkey mixture and stir gently.
- Transfer filling to the prepared baking dish and top with remaining cheddar cheese.
- Bake for 25-30 minutes or until golden brown and bubbly. Allow to cool slightly before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 slice (approximately 200g)
- Calories: 300
- Sugar: 2g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 80mg