Description
Keto White Chicken Chili is a comforting, creamy dish that warms you from the inside out. Packed with tender chicken, zesty spices, and vibrant peppers, this low-carb alternative to traditional chili will leave your taste buds dancing. Perfect for cozy evenings or game days, it combines rich flavors and nourishing ingredients for an unforgettable meal experience.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1 medium onion, diced
- 1 green bell pepper, diced
- 4 cups low-sodium chicken broth
- 8 oz cream cheese, softened
- 1 tsp cumin
- 2 tsp chili powder
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Dice chicken breasts into bite-sized pieces. Chop onion and bell pepper.
- In a large pot over medium heat, sauté onion and bell pepper in olive oil until tender (about 5 minutes).
- Add diced chicken and cook until no longer pink (about 5 minutes).
- Stir in minced garlic, cumin, chili powder, salt, and pepper; cook for an additional minute.
- Pour in chicken broth and add softened cream cheese; stir until well combined.
- Bring to a simmer and let cook for about 20 minutes to meld flavors.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: Keto
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 2g
- Sodium: 680mg
- Fat: 17g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 42g
- Cholesterol: 125mg