Description
Indulge in a warm, citrusy delight with Lemon Chicken Soup – Keto Avgolemono. This comforting bowl brims with tender chicken, zesty lemon, and a creamy texture that makes it a perfect meal for chilly evenings or when you need a healthy boost. Easy to prepare and customizable, this soup is not only satisfying but also aligns with your keto dietary goals.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1 lb)
- 4 cups low-sodium chicken broth
- 3 cloves fresh garlic, minced
- 1/2 cup freshly squeezed lemon juice (about 2 large lemons)
- 3 large eggs
- 1/4 cup fresh dill, chopped
- Salt and pepper to taste
Instructions
- In a large pot, combine chicken breasts, minced garlic, and chicken broth. Bring to a boil over medium heat.
- Reduce heat and simmer for 20-25 minutes until the chicken is cooked through.
- Remove chicken from the pot and shred using two forks; set aside.
- In a mixing bowl, whisk together eggs and lemon juice until smooth. Gradually add hot broth from the pot while whisking continuously to temper the eggs.
- Pour the egg-lemon mixture back into the pot over low heat, stirring gently. Add shredded chicken and chopped dill; warm through without boiling.
- Serve hot, garnished with extra dill if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Greek
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 1 g
- Sodium: 620 mg
- Fat: 10 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 0 g
- Protein: 43 g
- Cholesterol: 240 mg