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Pumpkin Puree


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  • Author: Annika Weber
  • Total Time: 1 hour 5 minutes
  • Yield: About 4 servings (1 cup total) 1x

Description

Pumpkin Puree captures the essence of autumn with its creamy texture and rich, earthy sweetness. This versatile puree is perfect for enhancing a wide range of dishes—from pies to soups—making it a must-have ingredient in your fall cooking arsenal. With just a few simple ingredients and easy steps, you can create a homemade pumpkin puree that brings warmth and nostalgia to your kitchen.


Ingredients

Scale
  • 2 medium fresh sugar pumpkins (about 4 cups pureed)
  • 1/2 tsp salt
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Cut pumpkins in half and scoop out seeds and stringy insides.
  3. Place pumpkin halves cut-side down on a parchment-lined baking sheet.
  4. Roast for 40-50 minutes until tender when pierced with a fork.
  5. Allow to cool, then scoop flesh into a blender or food processor.
  6. Add salt, cinnamon, and nutmeg; blend until smooth.
  7. If too thick, add a splash of water or vegetable broth to reach desired consistency.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Side
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup [60g]
  • Calories: 50
  • Sugar: 1g
  • Sodium: 120mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg