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Spring Roll Salad with Spicy Ginger Dressing


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  • Author: Annika Weber
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Spring Roll Salad with Spicy Ginger Dressing bursts with fresh flavors and vibrant textures, perfect for warm weather gatherings. This easy-to-make dish combines crunchy veggies, fragrant herbs, and a zesty ginger dressing that’s sure to impress your family and friends.


Ingredients

Scale
  • 4 cups mixed greens (lettuce, spinach, arugula)
  • 1 medium cucumber, diced
  • 2 medium carrots, julienned
  • 1 red bell pepper, sliced
  • ½ cup fresh cilantro or mint
  • 4 oz rice noodles (cooked al dente)
  • 2 tbsp fresh ginger, grated
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp lime juice (freshly squeezed)
  • 1 tbsp honey or agave syrup
  • 1 tbsp toasted sesame oil

Instructions

  1. Wash and dry all vegetables thoroughly. Dice cucumbers, julienne carrots, and slice red bell pepper into thin strips.
  2. Cook rice noodles according to package instructions until tender but firm. Drain under cold water.
  3. Whisk together ginger, soy sauce, lime juice, honey or agave syrup, and sesame oil in a bowl until smooth.
  4. In a large bowl, combine mixed greens, cooked rice noodles, cucumber, carrots, bell pepper strips, and fresh herbs. Drizzle dressing generously over the salad.
  5. Serve immediately on plates or in bowls with extra herbs as garnish.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (250g)
  • Calories: 220
  • Sugar: 9g
  • Sodium: 420mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg